Many people experience temporary relief from shoulder pain, only to find that the discomfort gradually returns. In this Teresa Clinical Reflection, Teresa Shen explores shoulder pain from a Traditional Chinese Medicine perspective, discussing meridian pathways, Qi stagnation, Blood stasis, frozen shoulder, lifestyle factors, and clinical treatment approaches.
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Many people experience temporary relief from neck pain, only to find that the stiffness and discomfort return again. In this first Teresa Clinical Reflection, Teresa Shen explores recurring neck pain from a Traditional Chinese Medicine perspective and discusses the importance of meridian balance, lifestyle factors, and long-term recovery.
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