Shoulder pain is a symptom, not a diagnosis. Although the problem may come from the shoulder itself, pain can also originate from the neck, nerves, muscles around the shoulder blade or, less commonly, other medical conditions. Teresa Shen shares how she approaches the question: where is the pain actually coming from?

When pain disappears after one treatment, the result may be genuine—but what does it actually prove? Dr Win Huang reflects on immediate treatment responses, clinical reasoning and why doctors must distinguish real outcomes from explanations that go beyond the evidence.

Website 2.0 开发日记 22 从试错施工到按图施工 日期：2026年8月11日 过去两天，我们正式进入 Website 2.0 的 Elementor 实施阶段，主要尝试搭建 Header 和首页第一屏。虽然最后发现施工方向存在问题，需要重新整理，但这两天并不是白做，反而让我们真正认识到“设计网站”和“把网站建出来”之间还缺少一个重要环节。 前期 Website 2.0 已经完成了大量设计工作，包括 Master Blueprint、Desktop Master Layout、Design System 和响应式原则。因此，真正进入 Elementor 后，本来应该按照已经确定的设计直接施工。 但这两天实际采用的方法却逐渐变成了： 放入一个组件 → 看效果 → 调参数 → 截图 → 再判断 → 再修改。 这实际上又回到了“边搭边设计”。 Header 最典型。原设计中 Logo、Navigation、中文站本来就是三个独立区域，但施工过程中一度把 Navigation 和中文站放在同一个结构里。首页第一屏也出现类似问题：虽然已有设计图，却没有先转换成完整的 Elementor 参数，就开始现场搭建和调整。 这说明真正的问题并不是设计错误，而是设计与施工之间缺少 Implementation Specification（施工规格）。 从现在开始，Website 2.0 正式固定新的实施流程： Master Layout → […]

Many patients ask me whether their painful, stiff shoulder is caused by frozen shoulder or a rotator cuff injury. Although both conditions can make lifting the arm difficult, they develop differently and require different treatment approaches. In this Clinical Reflection, I explain how I distinguish between these conditions using clinical history, physical examination, imaging when appropriate, and Traditional Chinese Medicine pattern differentiation

Many patients tell me that their shoulder is manageable during the day but becomes much more painful at night. Night pain is not a diagnosis—it is an important clinical clue. In this reflection, I share how I approach persistent night shoulder pain from both modern medicine and Traditional Chinese Medicine, and why understanding the cause always comes before treatment.

Pain below the kneecap may immediately suggest the patellar tendon. In this patient, however, the pain was worst in the morning, eased with movement and disturbed his sleep. The history and examination gradually shifted my attention towards the

Many people assume persistent shoulder pain simply needs another treatment. In this clinical reflection, Teresa Shen shares why long-lasting shoulder pain often has a deeper story, and why understanding what is preventing recovery is the first step towards choosing the most appropriate treatment.

A diagnosis is rarely found by chance. Experienced clinicians follow clues, develop diagnostic hypotheses, test them through history taking and examination, and gradually narrow down the possibilities. Dr Huang shares the clinical thinking developed over more than forty years in practice.

Not every painful knee is caused by arthritis. In this clinical reflection, Teresa Shen shares how one patient with medial knee pain reminded her that careful observation, thoughtful assessment, and treating the individual—not just the symptoms—are the foundation of effective acupuncture care.

Pain throughout the shoulder does not necessarily mean that every painful area is a primary injury. By comparing the injury mechanism, neurological findings, rotator cuff tests, weakness and local tenderness, I gradually focused on the long head of the biceps tendon.

Many people expect an ankle sprain to heal naturally within a few weeks. However, in my clinic, I often see patients whose pain, swelling or repeated ankle sprains continue long after the original injury. Over the years, treating these patients has taught me that successful recovery begins with careful assessment. It is not only about relieving pain—it is about understanding why healing has slowed, identifying what the ankle still needs, and helping the body regain both strength and confidence.

Recently, I treated several patients with shingles. While every case was different, these experiences reminded me once again that Traditional Chinese Medicine is about much more than treating the rash itself. In this Clinical Reflection, I share how I combine meridian thinking, individualised acupuncture, moxibustion, local treatment, and whole-body support to help patients recover.

Hand pain and numbness can arise from many different causes. In this Clinical Reflection, Teresa Shen explains why she often examines the entire pathway from the shoulder to the hand, combining Traditional Chinese Medicine principles with careful clinical assessment to guide treatment.

Hip pain is not always treated the same way. In this Clinical Reflection, Teresa Shen explains how she combines acupuncture with movement, moxibustion, cupping, and individualised Traditional Chinese Medicine assessment to support patients with hip pain.

Moxibustion is a traditional warming therapy often used together with acupuncture in Traditional Chinese Medicine. In this reflection, Teresa Shen shares why she frequently combines acupuncture, cupping, and moxibustion in clinical practice, and how many patients describe feeling warmer, calmer, more relaxed, and more comfortable during treatment.

Is every painful shoulder simply a torn rotator cuff? This case demonstrates why ultrasound findings alone cannot explain every patient's symptoms. Learn how multi-layer diagnosis and multi-layer treatment can lead to more accurate clinical decision-making.

Lower back pain is one of the most common conditions seen in acupuncture clinics. In this Clinical Reflection, Teresa Shen explains how Traditional Chinese Medicine understands lower back pain through meridian theory, Zang-Fu pattern differentiation, and her clinical approach of treating both the back and the front of the body to support long-term recovery.

Not every patient with low back pain should receive acupuncture immediately. This patient initially appeared to have a psoas muscle injury, but conflicting examination findings suggested another possibility. Rather than confirming his first impression, Dr Huang reconsidered the diagnosis and referred the patient for emergency evaluation. Clinical reasoning is not about proving yourself right—it is about recognizing when new evidence requires you to change direction.