Tennis elbow is not limited to tennis players. Many people who spend long hours using computers, mobile phones, or repetitive hand movements develop persistent elbow pain. In this Clinical Reflection, Teresa Shen explores tennis elbow from a Traditional Chinese Medicine perspective and discusses meridian balance, Blood stasis, cold and dampness, and recovery.
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Many people experience temporary relief from shoulder pain, only to find that the discomfort gradually returns. In this Teresa Clinical Reflection, Teresa Shen explores shoulder pain from a Traditional Chinese Medicine perspective, discussing meridian pathways, Qi stagnation, Blood stasis, frozen shoulder, lifestyle factors, and clinical treatment approaches.
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