Acupuncture: Pins and needles for good health By Donna McIntyre Medicine is something we usually turn to only when we are ill. But increasing numbers of New Zealanders are using acupuncture to maintain good health – sometimes in conjunction with traditional western medicines, sometimes as an alternative. It’s nothing new, of course. The text believed […]

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Tendinitis Tendinitis is inflammation, irritation, and swelling of a tendon, which is the fibrous structure that joins muscle to bone. Tendinitis pain in the knee is located in the front of the knee. The pain gets worse when going up and down stairs or inclines. Tendinitis knee pain can happen in runners, skiers, and cyclists.

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