7 home remedies for shingles

7 home remedies for shingles
Shingles is a painful condition caused by a reactivation of the sleeping chickenpox virus . The “virus” causes blisters to spread throughout the body, causing burning, painful pains. Conventional shingles treatments include many medications to relieve the pain. A shingles treatment can also consist of natural home remedies. These focus primarily on strengthening the immune system, relieving pain and reducing inflammation in the body.

Shingles risk factors
Older than 60 years old
A story of a disease that affects the immune system (eg autoimmune diseases)
Taking medications that affect the immune system
In the family already Gürstelrose has occurred
Shingles symptoms
A painful rash
A strip of bubbles concentrated in a sphere
tingle
Scab and redness
Ulcers or small blisters
Pain on the skin
itching
Fatigue, fatigue and pain
Changes in appetite
Vision problems when blisters appear near the eyes
7 natural home remedies for shingles
1. Food to enhance immunity
The treatment of shingles includes immune boosting foods to fight the disease. Foods high in B vitamins can help strengthen the nervous system, while foods rich in vitamin C can boost the immune system. Make sure you drink plenty of water to stay hydrated. Garlic , onions and green leafy vegetables also support the immune system. Avoid foods that can cause inflammation and slow down the healing process. These include mainly sugar , caffeine and fried foods.

2. Vitamins and minerals
Vitmamins and minerals that can be used for the treatment of shingles are:

Vitamin C: Take 1,000 mg 3 times a day to boost the immune system
Echinacea: Take 500 mg 3 times a day to help the body fight off infections
Oregano Oil: Take 10-20 drops 3 times a day as an antiviral treatment
Vitamin B12 : Take 1,000-5,000 Mcg per day to promote faster recovery
Zinc : Take 50 mg daily to aid the immune system
3. honey
One of the home remedies for shingles is honey. A 2012 study showed that Manuka honey and beekeeper honeyshowed strong antiviral activity against the virus that causes the disease. To use honey for shingles, smear the honey directly onto the problem areas several times a day.

4. Essential oils
Essential oils are especially good for a natural shingles treatment. Studies have shown that geranium oil can help reduce pain caused by a gullet outbreak. Other essential oils that can be used to treat shingles include tea tree , lemon grass , lavender , peppermint and black cumin oil . Mix 4 drops of an essential oil with 1 teaspoon of coconut oil and rub it on the affected areas.

5. Cold compresses
The home remedies for the disease also include cold compresses. Cool and wet compresses can help alleviate the pain and itching of the shingles. Use a clean cloth and cold water. Hot or hot water can additionally irritate the skin and make the itching worse.

6. Oatmeal bath
An oatmeal bath can help alleviate the pain caused by shingles. Fill a tub with cold water and add a good deal of oatmeal to the water. The oatmeal helps to soothe and moisturize the dry and itchy skin to relieve the pain.

7. Stress reduction
Reducing stress levels is an important part of the natural treatment of shingles. The reduction of stress increases the overall health and thus the function of the immune system. A strong and healthy immune system is less susceptible to viruses, bacteria and other diseases.